Category Archives: Pain and Inflammation

7 Soothing Strategies for Managing Pain

Managing Pain

Are you living with constant pain? Have you experienced a brief episode of intense pain? Most of us will do anything to avoid feeling pain, but managing pain is a healthy, protective response from your body. Pain is a way your body is telling you that something is not right and needs your immediate attention. […]

8 Foods That Help Reduce Inflammation

Foods That Help Reduce Inflammation

Are you suffering from common diseases like diabetes, asthma, high blood pressure, high cholesterol, and arthritis? Did you know that inflammation is the leading cause of most of these diseases and that there are certain foods that you should be eating to reduce inflammation? In this article, I will discuss the causes and symptoms of […]