Health is a huge topic these days, and there are so many ways to address it. An abundance of exercise DVDs, equipment and training are at your disposal. There are countless dietary lifestyles you can adapt to in order to feed your body with the right nutrition.
While we’re all trying to do the right things for our body, what about our brain? After recent years of countless studies, we can no longer deny that we’ve got to exercise and feed our brains as well.
Some of the benefits of a healthy brain are efficiently coping with stress, having a sharp memory, and overall peace of mind. It is increasingly obvious that what we ingest directly affects our brain’s performance. Hemp oil products are actually one way of potentially affecting not only the body but possibly the brain, though our products are not designed to treat or cure any condition.
Cannabinoids Aren’t as Alien as We Might Think
Did you know that the brain produces its own cannabinoids? After many decades of researching the potential health benefits of cannabis, science has not only made some important discoveries about this breed of plant but also uncovered a unique communication system in the brain called the endocannabinoid (EC) system. This system carries the hefty responsibility of taking care of some of our major bodily functions like how we feel, move and react (1).
The body generates cannabinoids to interact within the EC system so that they work to help regulate those major functions. However, the amount of cannabinoids that the brain produces on its own is rather small. Potential supplements include products like hemp oil or cannabidiol (i.e., CBD). The potential benefits of hemp oil are of particular interest: it may provide sleep support and improve appetite, aid stress and mood, and even offer potential help with joint support. However, it is important to note that our products are not intended to diagnose or treat any medical conditions.
When people think of hemp, sometimes the knee-jerk reaction is to think of medicinal marijuana. While there are many possible beneficial functions of both of these natural ingredients, they are only cousins in the cannabis family and are not inherently similar.
Dr. Oz explains, in one of his shows, the important differences and why hemp might be a great resource for brain nutrients, especially omega-3 fatty acids. While you can get these fatty acids from any number of foods, hemp might also be beneficial (2).
The Major Benefits of Hemp Oil
The major functions in your brain depend on sufficient cannabinoid production. Fatty acids omega-3 and -6, as well as linoleic acid, are all responsible for producing cannabinoids. Omega-3 is especially important because of its function in repairing damaged brain cells. Those cells can be damaged because of stress and our not-so-awesome food choices like processed foods and those high in sugar, salt, and bad fat.
To keep our brains active and our memories sharpened, our brain cells need to be “fluid and flexible,” as Dr. Oz puts it. Funnily enough, hemp oil has a unique content of fatty acids and ratio of linoleic acid to alpha linoleic acid that may help the brain function at its optimal level (3).
More Great Things About Hemp Oil
Potential hemp oil benefits don’t stop at your brain! Your skin and hair may also take advantage of hemp’s possible nutrients, making it a great addition to your beauty products and routine. Fatty acids produce not only brain cells but also skin cells. In the same way, omega-3 fatty acids replenish moisture and the natural oils of your hair, giving it strength and shine.
Did you know there’s also CBD for pets? Hemp oil may help in mood and aggression disorders. Magnesium, being the “relaxation mineral” of the body, is directly affected by hemp. Hemp oil may also help with metabolism and with delivering antioxidants, though our products are not intended to treat any ailments.
The potential benefits of hemp oil are many, not just for your brain but also for many other parts of your body. If you’re curious to see how hemp oil makes you feel, hemp oil is a simple enough ingredient to add to your diet.