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Pies, Pumpkins and Pot at the Oregon State County Fair

pies-pumpkins-and-pot-at-the-oregon-state-county-fair

The increased relaxation of marijuana regulations over the last few years has taken many forms, from medical legislation to, more recently, the DEA’s plans to make it more accessible to scientists for research. And this year, in Salem, Oregon, between August 26th and September 5th, this relaxed legislation will allow the first-ever public display of […]

The Curious Connection Between Your Nerves and Anxiety

the-curious-connection-between-your-nerves-and-anxiety

Do you know the difference between nerves and anxiety? Have you ever felt worried or terrified about something for no apparent reason? Being nervous about an upcoming job interview or speaking in front of your class is a normal and healthy reaction. However, some people become more nervous than others, and some of this anxiety […]

5 Sleep Hacks to Dramatically Improve Sleep Quality

5-sleep-hacks-to-dramatically-improve-sleep-quality

Like oxygen, water and food, humans need sleep to survive. Anyone who has stayed awake through an all-nighter for work or study may have experienced the toll lack of sleep can take on your abilities to get through the next day. While it may seem nearly impossible to get the recommended 7-9 hours each night, […]

What Causes Chronic Inflammation?

what-causes-chronic-inflammation

Inflammation is part of the body’s natural immune response. When you think of inflammation, images of a swollen stubbed toe might come to mind. This is known as acute inflammation and is actually something that is good for your body. In this case, the immune system is doing its job, and the body’s natural defense […]

Optimal Sleep Cycle: The Science of Better Sleep

optimal-sleep-cycle-the-science-of-better-sleep

Do you feel tired during the day? Are you getting enough quality sleep at night? Getting enough quality sleep requires that you achieve an optimal sleep cycle at night. Sleep was once thought to be state of inaction in which your brain and body would shut down to rest and recuperate from the day’s activities. […]

5 Proven Ways To Deal With Depression Among Teens

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Being a teenager isn’t a walk in the park. We tend to think that teens have it easy and that, at their age, there’s not much to worry about. However, this couldn’t be further from the truth. Teens face an enormous amount of pressure, and the number of depressed teens is much higher than you […]

Epileptics’ Hopes Ride On Zynerba Pharmaceuticals For New Treatment

epileptics-hopes-ride-on-zynerba-pharmaceuticals-for-new-treatment

Phase Two of their cannabidiol (CBD) gel for the treatment of patients with adult epilepsy has begun. Zynerba Pharmaceuticals, a pharmaceutical company specializing in the development of synthetic cannabinoid treatments, announced on the first of August that it had begun phase two clinical trials  of its CBD gel ZYN002. The gel has been developed to […]

New Option For Canadian Users of Medical Marijuana: Homegrown Cannabis

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Patients can now grow a “limited amount” of cannabis for medicinal purposes at home in Canada under new laws. The change came about after the Federal Court deemed the old rules unconstitutional. It’s all go north of the border. Expanded rules, due to come into effect later this month (August 24th), have granted Canadian medical […]

How to Successfully Manage Your Health Anxiety Disorder

how-to-successfully-manage-your-health-anxiety-disorder

It’s common to worry about your health from time to time, but if you find yourself constantly affected by the notion that something is wrong with you, you may have health anxiety disorder. Commonly tied to hypochondria, health anxiety disorder can be described as a frequent fear or worry that your health is somehow in […]

How to Manage Deep Sleep Disorder

how-to-manage-deep-sleep-disorder

It’s common knowledge that we need sleep to function. In fact, it’s estimated that humans spend up to one-third of their lives sleeping, which has a huge impact on our mental and physical well-being. While most normal adults get about 7 hours of sleep per night, that number can range from about 6 to 9 […]

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