Category Archives: CBD Health Benefits

The Major Benefits of Hemp Oil for Your Brain and Body

Benefits of Hemp Oil

Health is a huge topic these days, and there are so many ways to address it. An abundance of exercise DVDs, equipment and trainings are at your disposal. There are countless dietary lifestyles you can adapt to in order to feed your body with the right nutrition. While we’re all trying to do the right […]

Healing with Hemp Oil: Nature’s Best Kept Secret in 2018

Hemp Oil Basics

With the craze surrounding it the past few years, we’re sure you’ve heard of hemp oil and the rumors that surround it – the magical benefits, how it can cure any malady, the hidden, secret powers of it. While you can forget the mystical murmurs you’ve heard about hemp oil, don’t toss it out altogether. […]

The Complex Relationship Between Athletes and Marijuana

the-complex-relationship-between-athletes-and-marijuana

It takes a fair amount of blood, sweat, and tears – and a lot of pain – to reach the top in sport. So, should marijuana be removed from the banned-substance list in order to help with that pain? Former college athlete Treyous Jarrells thinks so, and he’s not alone. He trained high. He played […]

6 Tips to Control Persistent Back Pain

6-tips-to-control-persistent-back-pain

Is your back in pain all the time?  Does it affect your life and how active you are?  You are not alone – millions of Americans are afflicted with persistent back pain, and it is the primary reason for disability among individuals under 45 years of age1.  The typical response for people with chronic back […]

5 Sleep Hacks to Dramatically Improve Sleep Quality

5-sleep-hacks-to-dramatically-improve-sleep-quality

Like oxygen, water and food, humans need sleep to survive. Anyone who has stayed awake through an all-nighter for work or study may have experienced the toll lack of sleep can take on your abilities to get through the next day. While it may seem nearly impossible to get the recommended 7-9 hours each night, […]

What Causes Chronic Inflammation?

what-causes-chronic-inflammation

Inflammation is part of the body’s natural immune response. When you think of inflammation, images of a swollen stubbed toe might come to mind. This is known as acute inflammation and is actually something that is good for your body. In this case, the immune system is doing its job, and the body’s natural defense […]

Optimal Sleep Cycle: The Science of Better Sleep

optimal-sleep-cycle-the-science-of-better-sleep

Do you feel tired during the day? Are you getting enough quality sleep at night? Getting enough quality sleep requires that you achieve an optimal sleep cycle at night. Sleep was once thought to be state of inaction in which your brain and body would shut down to rest and recuperate from the day’s activities. […]

5 Proven Ways To Deal With Depression Among Teens

5-proven-ways-to-deal-with-depression-among-teens

Being a teenager isn’t a walk in the park. We tend to think that teens have it easy and that, at their age, there’s not much to worry about. However, this couldn’t be further from the truth. Teens face an enormous amount of pressure, and the number of depressed teens is much higher than you […]

How to Manage Deep Sleep Disorder

how-to-manage-deep-sleep-disorder

It’s common knowledge that we need sleep to function. In fact, it’s estimated that humans spend up to one-third of their lives sleeping, which has a huge impact on our mental and physical well-being. While most normal adults get about 7 hours of sleep per night, that number can range from about 6 to 9 […]