Category Archives: CBD Health Benefits

Healing with Hemp Oil: Nature’s Best Kept Secret in 2018

Hemp Oil Basics

With the craze surrounding it the past few years, we’re sure you’ve heard of hemp oil and the rumors that surround it – the magical benefits, how it can cure any malady, the hidden, secret powers of it. While you can forget the mystical murmurs you’ve heard about hemp oil, don’t toss it out altogether. […]

CBD Oil Benefits (5 Best) Blow Pharmaceutical Drugs Away

Top 5 Amazing CBD Oil Effects (& Benefits)

The Quick Answer: What are the effects of CBD? At low levels (1-20mg), CBD makes you feel relaxed, it takes the edge off the day without making you feed sedated. At higher levels (20mg+) you will feel very relaxed, and possibly sleepy. Each person responds differently, so it’s best to start low and work up […]

The Complex Relationship Between Athletes and Marijuana


It takes a fair amount of blood, sweat, and tears – and a lot of pain – to reach the top in sport. So, should marijuana be removed from the banned-substance list in order to help with that pain? Former college athlete Treyous Jarrells thinks so, and he’s not alone. He trained high. He played […]

6 Tips to Control Persistent Back Pain


Is your back in pain all the time?  Does it affect your life and how active you are?  You are not alone – millions of Americans are afflicted with persistent back pain, and it is the primary reason for disability among individuals under 45 years of age1.  The typical response for people with chronic back […]

5 Sleep Hacks to Dramatically Improve Sleep Quality


Like oxygen, water and food, humans need sleep to survive. Anyone who has stayed awake through an all-nighter for work or study may have experienced the toll lack of sleep can take on your abilities to get through the next day. While it may seem nearly impossible to get the recommended 7-9 hours each night, […]

What Causes Chronic Inflammation?


Inflammation is part of the body’s natural immune response. When you think of inflammation, images of a swollen stubbed toe might come to mind. This is known as acute inflammation and is actually something that is good for your body. In this case, the immune system is doing its job, and the body’s natural defense […]

Optimal Sleep Cycle: The Science of Better Sleep


Do you feel tired during the day? Are you getting enough quality sleep at night? Getting enough quality sleep requires that you achieve an optimal sleep cycle at night. Sleep was once thought to be state of inaction in which your brain and body would shut down to rest and recuperate from the day’s activities. […]

5 Proven Ways To Deal With Depression Among Teens


Being a teenager isn’t a walk in the park. We tend to think that teens have it easy and that, at their age, there’s not much to worry about. However, this couldn’t be further from the truth. Teens face an enormous amount of pressure, and the number of depressed teens is much higher than you […]

How to Manage Deep Sleep Disorder


It’s common knowledge that we need sleep to function. In fact, it’s estimated that humans spend up to one-third of their lives sleeping, which has a huge impact on our mental and physical well-being. While most normal adults get about 7 hours of sleep per night, that number can range from about 6 to 9 […]

4 Unfortunate Signs and Symptoms of Arthritis


Do you have joint pain or stiffness? Does it affect the quality of your life? If so, read on, and learn about the important signs and symptoms of arthritis to find out if you have this disease and what you can do about it. Arthritis refers to joint pain or disease and affects over 50 […]