The fact is that herbs have been used for their medicinal purposes for thousands of years. Humans thrived on this planet long before they had a pharmacy down the street. Check out the infographic below to see the top 10 herbs and some potential benefits they may have.
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Benefits Of Herbal Medicine
- Focuses on proactive, overall wellness rather than when an ailment arises
- More affordable than traditional
- Easier to get than prescriptions
- Fewer side effects
Top 10 Medicinal Herbs
Raw Garlic
- Diabetes
- Inflammation
- Immune system boost
- Blood pressure
- Cardiovascular disease
- Allergies
- Fungal & viral infections
- Improve hair loss
Ginger
- Nausea
- Rheumatoid arthritis
- Menstrual pain
- Migraines
- Bronchitis
Turmeric
- Antioxidant
- Anti-inflammatory
- Antimutagenic
- Antimicrobial
- Anticancer
- Improved brain function
- Depression
Ginseng
- Reduce stress
- Fight weight loss
- Treat sexual dysfunction
- Improve lung function
- Lower blood sugar levels
- Anti-inflammatory
- Immune system boost
Milk Thistle
- Anti-inflammatory
- Aids digestive function
- Increase bile production
- Boost skin health
- Fights aging
- Lower cholesterol levels
- Helps detoxify the body
Feverfew
- Fevers
- Headaches
- Stomachaches
- Toothaches
- Insect bites
- Infertility
- Menstrual discomfort
St. John’s Wort
- Depression
- Relieves PMS symptoms
- Improve mood during menopause
- Anti-inflammatory
- Relieve skin irritations
- Helps OCD
Ginkgo Biloba
- Improve concentration & memory
- Fight feelings of anxiety
- Fight feelings of depression
- Maintain vision and eye health
Saw Palmetto
- Anti-inflammatory
- Immune system boost
- Respiratory conditions
- Promote relaxation
Aloe Vera
- Constipation
- Skin diseases
- Worms
- Infections
- Colic
- Fungal diseases
Sources
- https://draxe.com/herbal-medicine
- http://www.webmd.com/vitamins-supplements/ingredientmono-961-ginger.aspx
- https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric
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